recommended resources
While your MindRight coach is here to support your well-being through our nonclinical coaching service, we understand that other needs may arise during your journey. That's why we've gathered this list of trusted national resources that can connect you with additional support in your local area. Whether you're looking for housing assistance, food support, or healthcare services, these organizations may be able to help.
Immediate Support Available 24/7
Need to talk to someone right now? These services are always here for you:
211: Dial 211 from any phone to connect with trained specialists who can help you find local resources for housing, food, healthcare, and more
988 Crisis Line: Available 24/7 for mental health support and crisis intervention
Crisis Text Line - 24/7 crisis text line; text HOME to 741741 to reach a live volunteer Crisis Counselor.
National Domestic Violence Hotline 1-800-799-SAFE (7233) - Free, confidential support anytime
Therapy and Mental Health Support
If you're interested in finding a therapist or additional mental health support, these resources may help you start your search:
Psychology Today's Therapist Finder: Search for therapists in your area at PsychologyToday.com/us/therapists
Open Path Psychotherapy Collective: Find affordable therapy options at OpenPathCollective.org
SAMHSA's Treatment Locator: 1-800-662-4357 or visit FindTreatment.gov
National Alliance on Mental Illness (NAMI): Find your local NAMI chapter for support groups and resources at NAMI.org
Therapy for Black Girls Directory: Search for culturally competent therapists at TherapyForBlackGirls.com
Inclusive Therapists: Find therapists celebrating all identities and abilities at InclusiveTherapists.com
Finding Housing Support
Everyone deserves a safe, stable place to call home. Here's how to find housing assistance:
Visit HUD.gov to learn about affordable housing programs and find your local Public Housing Authority
Use Benefits.gov to see what housing assistance programs you might qualify for
Connect with the National Low Income Housing Coalition to learn about housing rights and resources
Food and Nutrition Resources
Healthy food should be accessible to everyone. These programs can help:
SNAP Benefits (Food Stamps): Apply through your state's program or call 1-800-221-5689 for assistance
Find your local food bank through Feeding America's locator tool
WIC Program: Support for women, infants, and children - find your local office at SignUpWIC.com
Meals on Wheels: Home-delivered meals for seniors - visit MealsonWheelsAmerica.org
Healthcare Access
Your health matters. Here's how to find affordable healthcare:
Find a Community Health Center near you that offers care regardless of ability to pay: HRSA.gov/findahealthcenter
Learn about health insurance options at Healthcare.gov
Get information about Medicare and Medicaid eligibility and enrollment
Search for free and sliding scale clinics in your area
Transportation Assistance
Getting to appointments shouldn't be a barrier to care:
Ask about Non-Emergency Medical Transportation (NEMT) through your insurance
Contact your local Area Agency on Aging for senior transportation options
Visit the National Aging and Disability Transportation Center for resources
Financial Support Programs
These programs can help during difficult times:
Temporary Assistance for Needy Families (TANF): Cash assistance for eligible families
Low Income Home Energy Assistance Program (LIHEAP): Help with energy bills
Social Security Benefits: Information about disability and retirement benefits
Easy Ways to Find Local Resources
These websites can help you find support services right in your community:
FindHelp.org: Enter your ZIP code to find free and reduced-cost services
Unite Us: Connect with local organizations that can help
Your local United Way: Find your chapter at UnitedWay.org
Tips for Getting Help
Keep important documents handy (ID, proof of income, bills)
Don't hesitate to ask questions about eligibility or application processes
Remember that asking for help shows strength
If one resource can't help, they may know someone who can
Remember, you're not alone on this journey – this list is just a starting point. You may find many other helpful resources through your own research. We encourage you to explore what's available in your local community.
*Important Information: These resources are provided for your convenience and information only. While we strive to share helpful resources, MindRight Health is not affiliated with these organizations and cannot guarantee their services, availability, or outcomes. Resource availability may vary by location. We recommend verifying all contact information and eligibility requirements directly with each organization. Your experience with these resources may vary, and MindRight is not responsible for any interactions you have with these third-party organizations.*